tag:blogger.com,1999:blog-2792346563295917833.post2618648535891106816..comments2024-03-02T02:30:23.335-08:00Comments on Kelly B, JD: FOOD PHILOSOPHY // PART 1Kelly B.http://www.blogger.com/profile/04901696268627454070noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2792346563295917833.post-53833060511374338342015-01-19T20:55:58.316-08:002015-01-19T20:55:58.316-08:00I am super excited to read more Kell!
We are also...I am super excited to read more Kell! <br />We are also trying to eat more whole foods, some organic, some not, but starting at a place of healthIER than we are, and less processed. share your recipes!!Syndalhttps://www.blogger.com/profile/16676882746650514115noreply@blogger.comtag:blogger.com,1999:blog-2792346563295917833.post-77682072229733248412015-01-19T14:02:57.774-08:002015-01-19T14:02:57.774-08:00This is great! I would love for more people to eat...This is great! I would love for more people to eat more 'real food' so that it became the norm and less expensive. That is the only downfall...our grocery budget for the month is too high for my liking...but it's a lot cheaper than medical bills, I do know that :)Bridgethttps://www.blogger.com/profile/11469051115684428513noreply@blogger.comtag:blogger.com,1999:blog-2792346563295917833.post-90588175842377038182015-01-19T10:12:47.927-08:002015-01-19T10:12:47.927-08:00I'm excited to read this. We try to buy and ea...I'm excited to read this. We try to buy and eat as much whole, organic, and local stuff as possible, but a fair amount of processed crap makes it's way into our kitchen (out of convenience, cravings, etc) as well, so there's always room for improvement! Melissa @ i carry your hearthttps://www.blogger.com/profile/06270228205056490575noreply@blogger.comtag:blogger.com,1999:blog-2792346563295917833.post-44920410950915752702015-01-19T09:59:07.448-08:002015-01-19T09:59:07.448-08:00As the Meg with the food sensitivities (thanks for...As the Meg with the food sensitivities (thanks for the shoutout!), you guys are spot on with the plan you've come up with. Whole, organic, local. It's definitely do-able and gives you a good foundation to start changing the way you eat. <br /><br />Prior to finding out about my sensitivities, I was like you - super overwhelmed by all the diets/meal plans and the conflicting nutrition information. It's so hard to dissect and then to keep up with the every changing public & academic opinions. After I tried multiple strategies and meal plans and I still wasn't losing weight and still wasn't feeling good, I too just said "FthisShit" and crawled into a hole. Only when my symptoms started to affect me every single day and I became super depressed and miserable did I take one last shot and thankfully found what my main issue was (food sensitivities.. to things I was eating all the time, processed ingredients, and even things in my beauty/hygiene products). After clearing out my system and avoiding certain foods, I began to feel better but I swear, even if I hadn't know what specific foods to avoid, I know I wouldn't felt LOTS better after just ditching processed crap and eating more whole, real foods. Giving your body natural fuel that isn't loaded down by ingredients you can't pronounce is truly the best place to start and what I tell everyone who wasn't to make a change but is feeling stuck. <br /><br />Anyway -- excited to follow your journey! Hope you share some tasty recipes too if you come across something amazing. Meg @ Mr.C and Mehttps://www.blogger.com/profile/13456676076068670835noreply@blogger.comtag:blogger.com,1999:blog-2792346563295917833.post-69870606794646680762015-01-19T09:32:51.405-08:002015-01-19T09:32:51.405-08:00I've been trying to eat more 'real food...I've been trying to eat more 'real food' and less carbs overall (along with more protein) and it's challenging, but awesome! I really enjoy cooking with ingredients that aren't made from a bunch of OTHER ingredients, if that makes sense :-) I'm excited to hear how it goes for you guys!Lisa @ Naptime Chaihttps://www.blogger.com/profile/10661999435893416022noreply@blogger.com